Welcome to
Dig Deeper Therapy

It's not about how far you have to go or how long it takes to get there.  It's about digging deep and moving forward.

Our Partners

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Who We Are

A Guided Journey Inward

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"No one is great enough or wise enough for any of us to surrender our destiny to. The only way in which anyone can lead us is to restore to us the belief in our own guidance."   Henry Miller


The desire to move from a place of vulnerability or pain to one of connectedness and wellbeing is a journey that is best guided.  For over 20 years we have formed therapeutic partnerships in healing with individuals, couples, families and groups.

Our Healing Focus

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"Trials teach us what we are; they dig up the soil, and let us see what we are made of. " Charles Spurgeon 


Trained in a broad range of interventions as diverse as Solutions-Focused Brief Therapy, Jungian Depth Psychology and expressive art modalities such as Psychodrama, Sandtray and SoulCollage, expect to be challenged in a new way of exploring mind-heart  connection.

Our Promise

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"Never above you. Never below you. Always beside you".  Walter Winchell  


Whether this is your first time seeking a counseling relationship, or you are looking for an alternative to past therapy, by "digging in" in a different way, the path to a new experience in healing can be yours.

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where we begin

Depression & Anxiety

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"Depression is the inability to construct a future."  Rollo May


We all experience depression, fear, and anxiety  at some point in our lives. Often these symptoms are our psyche's way of letting us know some part of us is in distress.  Learn to understand your body's early warning system and move back into embracing life with the tools of healing.

Trauma and Stress

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"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds." 

Laurell Hamilton


Too often we experience traumatic events that lead to feelings of anxiety, fear, and hopelessness. Through interventions that integrate the mind and body our psyche can  move to a new experience of healing.

Relationships

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"We are both wounded and healed in relationships"  Jacob Moreno


Relationships begin at the moment our birth.  What we learn in our primary relationships lays the groundwork for our wants and needs in relationships - conscious and unconscious - as adults.  Learning to clearly see who we are in relationship to another takes a willingness in both individuals to commit to the revelatory journey both inward and in-between each other.

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We're Here for You

Please contact us with questions.

Dig Deeper Therapy

1807 Robinson Ave, #204, San Diego, CA 92103, US

(619) 780-7670

Hours

By Appointment - Day and Evening Hours Available