"Depression is the inability to construct a future." - Rollo May
We all experience depression, fear, and anxiety at some point in our lives. Often these symptoms are our psyche's way of letting us know some part of us is in distress. Learn to understand your body's early warning system and move back into embracing life with the tools of healing.
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds." - Laurell Hamilton
Too often we experience traumatic events that lead to feelings of anxiety, fear, and hopelessness. Through interventions that integrate the mind and body our psyche can move to a new experience of healing.
"We are both wounded and healed in relationships" - Jacob Moreno
Relationships begin at the moment of our birth. What we learn in our primary relationships lays the groundwork for our wants and needs in relationships - conscious and unconscious - as adults. Learning to clearly see who we are in relationship to another takes a willingness in both individuals to commit to the revelatory journey both inward and in-between each other.
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