1807 Robinson Avenue, Suite 206, San Diego, California 92103, United States
Welcome to Dig Deeper Therapy
It's not about how far you have to go or how long it takes to get there.
It's about digging deep and moving forward.
Where we Begin
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
"Depression is the inability to construct a future." - Rollo May
We all experience depression, fear, and anxiety at some point in our lives. Often these symptoms are our psyche's way of letting us know some part of us is in distress. Learn to understand your body's early warning system and move back into embracing life with the tools of healing.
Trauma and Stress
Depression & Anxiety
Depression & Anxiety
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds." - Laurell Hamilton
Too often we experience traumatic events that lead to feelings of anxiety, fear, and hopelessness. Through interventions that integrate the mind and body our psyche can move to a new experience of healing.
Relationships
Depression & Anxiety
Relationships
"We are both wounded and healed in relationships" - Jacob Moreno
Relationships begin at the moment of our birth. What we learn in our primary relationships lays the groundwork for our wants and needs in relationships - conscious and unconscious - as adults. Learning to clearly see who we are in relationship to another takes a willingne
"We are both wounded and healed in relationships" - Jacob Moreno
Relationships begin at the moment of our birth. What we learn in our primary relationships lays the groundwork for our wants and needs in relationships - conscious and unconscious - as adults. Learning to clearly see who we are in relationship to another takes a willingness in both individuals to commit to the revelatory journey both inward and in-between each other.
Our Partners
